ARTICLES

 

CORPORATIONS’ NEWEST PRODUCTIVITY HACK: MEDITATION.

THE ATLANTIC

 

MINDFULNESS INCREASES PRODUCTIVITY AND ENHANCES CREATIVITY.

HARVARD BUSINESS REVIEW

 

MINDFULNESS AT WORK: WHAT ARE THE BENEFITS?

THE GUARDIAN

 

DEMYSTIFYING CORPORATE MINDFULNESS.

HUMAN CAPITAL MAGAZINE

 

WORKPLACE MINDFULNESS CAN CUT ON-THE-JOB STRESS.

PSYCH CENTRAL

 

MINDFULNESS IN THE AGE OF COMPLEXITY.

THE HARVARD BUSINESS REVIEW

 

IS ‘MINDFULNESS’ JUST ANOTHER MANAGEMENT FAD?

FORTUNE

 

THE HUGE VALUE OF MINDFULNESS AT WORK: AN INTERVIEW WITH ELLEN LANGER.

FORBES

 

FUTURE OF WORK: MINDFULNESS AS A LEADERSHIP PRACTICE.

FORBES

 

DOES MINDFULNESS MEDITATION WORK IN THE WORKPLACE?

THE HUFFINGTON POST

RESEARCH

 

MINDFULNESS PRACTICE LEADS TO INCREASES IN REGIONAL BRAIN GRAY MATTER DENSITY

US National Institute of Medicine National Institutes of Health

 

WHAT ARE THE BENEFITS OF MINDFULNESS?

This is a summarized aggregation of many research projects on the subject. Topics include: better focus, decreased rumination, lower stress, lower emotional reactivity, and better cognitive flexibility among a host of other benefits. American Psychological Association

 

MEDITATION EXPERIENCE IS ASSOCIATED WITH DIFFERENCES IN DEFAULT MODE NETWORK

Proceedings of the National Academy of Sciences of The United States of America

 

ALTERATIONS IN BRAIN AND IMMUNE FUNCTION PRODUCED BY MINDFULNESS MEDITATION.

US National Library of Medicine National Institutes of Health.

 

FOREVER YOUNG(ER): POTENTIAL AGE-DEFYING EFFECTS OF LONG-TERM MEDITATION ON GRAY MATTER ATROPHY.

Frontiers in Psychology